Kickstart Gold with Darren Dillon
Take your training to the next level with elite personal training with Kickstart Fitness Ireland owner and Strength & Conditioning coach Darren Dillon. Darren has openings for 4 people to take on a 5 week programme where you will be guided on Mindset, Movement, Nutrition and Recovery. This is promised to be the best personal training programme on the market so don't miss your chance to take part!
Thanks for your interest in the Kickstart Gold programme.
The training times are Mon, Wed & Fri at 6.30am or 7.30am.
Price: The total price is €550 | Programme: On the programme itself you get
- Initial functional movement screening
- Consultation with Darren to discuss your current mindset, fitness goals and ambitions and how we can get you closer to them
- Body Fat % calculated if desired
- Consultation with Nutrition Specialist to design a personalised meal plan around your needs/wants and goals.
- 3 personal training sessions per week with Darren. (Maximum 4 people to a session)
- 1 Recovery Yoga Session Per Week
- Personalised workouts based on your goals from initial consultation
- A recovery plan to optimise your training
If you have any other questions please do not hesitate to reach out. If you would like to sign up, email firstname.lastname@example.org to get started