Our 4 week introduction to fitness programme is the perfect programme for anyone looking to take that leap into their fitness journey.
Over the course of 4 weeks you will be giving the knowledge and support to make dramatic changes in your life, physically and mentally.
Click here for more information on our 4 Week Beginner Programme.
Our next "Beginners introduction to fitness" programme kicks off soon. This is a very limited programme with just 12 places available so if you are interested please don't hesitate to reach out to us! We also have a 2 for 1 deal running with this programme so if you have been wanting to try it out then what better time when you can bring a friend along and enjoy getting started together! Bookings can be made by emailing us below.