What exactly does our 6 week programme involve?

Here are the nitty gritties of it!

A good clean nutritious food plan!

The heart of our transformation is our amazing macronutrient food plan. Our plan is brilliantly designed to achieve fat loss while beating hunger and cravings!  
We can cater our food plan to meet your needs and goals. We have vegan and vegetarian options available and if you are not chasing weight loss, we can alter our plan to suit your goal!​​

TRAINING

You get 12 personal training sessions over six week period. You will be doing strength training, conditioning and functional training. You'll be thought and guided through every training session. ​
Unlimited Classes 

Aswell as your 12 PT sessions, you also get free access to all our classes on the timetable. You can take advantage of over 45 classes per week, including yoga! 
Full support from our team!

​You get full support from our team through a private Facebook group and in person. We are here to answer any questions regarding food, training or anything at all over the 6 weeks! 

6 Week transformation programme

Next 6 week programme starting 18th of September.
​Email: Leanne@kickstartfitness.ie for more details!
​Another one of our members who has recently completed a 6 week programme. Ray touches on the fears he had before starting the programme. 
Ray's results are absolutely amazing, we're delighted to have you with us! Keep up the great work! 😊
A little video from one of our clients who has just completed her first 6 Week Transformation programme with us!
We love to see and hear how these programmes help people overcome obstacles in their lives! Big well done to you Edel!
It's the 1st of September, that can only mean one thing..... The kids are back to school!! Now its time for you! We've a special offer for you!  A monthly membership of classes including Yoga for only €60!

You can purchase your monthly voucher here and it can come into effect when your current membership expires, if you already have one! 

Offer Expires 10/09/2017
​Excludes Sundays.

Kickstart Class Timetable

Weight Loss Food Plan

€24.99
Kickstart Fitness are delighted to announce our online food plan! This food plan is designed for healthy weight loss and consistency. This is not a quick fix plan, we certainly don't believe in fads. This is a simple plan giving you the knowledge and guidance you need to transform your body and mind! This is a digital download. 

Macros and Micronutrients have been broken down for you in this plan. 
Buy now

PAYG Fitness ​Classes

We offer pay as you go fitness classes in Tallaght! No expensive direct debits or yearly gym fees! 

 Yoga Classes

Yoga classes like you have never tried them before! We offer traditional yoga classes and also home to Ireland's only TRX Flow Yoga classes! 

Kickstart Kids

Kickstart Fitness Tallaght is proud to introduce Kids Yoga as an additional kids fitness class. Kids yoga is fun and engaging. Your child will explore yoga poses while developing their imagination concentration, confidence, flexibility and strength. Classes are none competitive, fun and authenticity is encouraged. 
 Kickstart Kids fitness classes are suitable for kids aged 8-16. Our classes are set in a fun, non competitive environment. This is a great way to get them off the technology and become active! Class times are  Tuesdays & Thursdays 4.30pm.
Classes are €5 per child. 
Did you know that we are one of the only gyms in Dublin to have an onsite childcare facility for your kids while parents get their classes done? We know that childcare is a big factor for some parents and it can prevent you from training! We look after that for you! 

Find us.

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​Train with us. 

Train with Ireland's only official TRX® Centre. 
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